Personalised, hands-on coaching
sessions designed to help you achieve
your goals faster with correct
form, structure, and accountability.
1-to-1 Personal Training
A fully customised training and support
system including workout plans, guidance,
and ongoingcheck-ins perfect for busy
lifestyles.
Online Coaching
Train in a motivating group
environment while still receiving
coaching and structure.
Small Group Training
Train in a motivating group
environment while still receiving
coaching and structure.
Muscle Building
Programmes
Structured plans focused on
fat loss while maintaining strength
and long-term results.
Weight Loss
Programmes
Simple, sustainable advice to support
fat loss, muscle gain, and overall health
no extreme dieting..
Nutrition Guidance
Personalised, hands-on coaching
sessions designed to help you achieve
your goals faster with correct
form, structure, and accountability.
1-to-1 Personal Training
A fully customised training and support
system including workout plans, guidance,
and ongoingcheck-ins perfect for busy
lifestyles.
Online Coaching
Train in a motivating group
environment while still receiving
coaching and structure.
Small Group Training
Train in a motivating group
environment while still receiving
coaching and structure.
Muscle Building
Programmes
Structured plans focused on
fat loss while maintaining strength
and long-term results.
Weight Loss
Programmes
Simple, sustainable advice to support
fat loss, muscle gain, and overall health
no extreme dieting..
Nutrition Guidance
What’s your fitness goal?
What’s your fitness goal?
8+
Years of experience
8+
Qualifications
Level 2 & 3 Gym Instructor / Personal Training
and Level 3 Pre and postnatal
Strength & Conditioning, Fat Loss Coaching
and Weight loss.
Strength training, functional fitness, and body
transformation coaching
Who I Am
Experienced personal trainer
I’m a dedicated gym instructor and coach based in Edinburgh, helping people become stronger, healthier, and more confident.
With experience coaching clients of all levels, I focus on realistic, sustainable results through personalised training, accountability, and ongoing support. My goal is to help you build not only a stronger body, but also greater confidence and discipline.
8+
Years of experience
8+
Qualifications
Level 2 & 3 Gym Instructor / Personal
Training and Level 3 Pre and postnatal
Strength & Conditioning, Fat Loss
Coaching and Weight loss.
Strength training, functional fitness,
and body transformation coaching
Who I Am
Experienced personal trainer
I’m a dedicated gym instructor and coach based in Edinburgh, helping people become stronger, healthier, and more confident.
With experience coaching clients of all levels, I focus on realistic, sustainable results through personalised training, accountability, and ongoing support. My goal is to help you build not only a stronger body, but also greater confidence and discipline.
Helping you achieve your fitness potential is my mission.
Avela Mabhena
Follow me:
Helping you achieve your fitness potential is my mission.
Avela Mabhena
Follow me:
Sandra
What Clients say about me
Real feedback from clients who trusted AV Fitness to transform their health and fitness.
Reviews
Sandra
I can’t recommend Avela highly enough. He offers a very personalised service, really listens to his client’s needs, and adjusts exercises to suit your goals, confidence and ability. He has helped me build confidence in the gym, stay motivated, and actually enjoy the process. His positive energy, encouragement and good vibes make every session feel supportive and empowering.
5.0Zaki
I’ve had the pleasure of working with AV for over 5 years now. I used to be a keen weightlifter and gym go’er as a youth but my professional commitments got in the way of that through middle age and I had gained a lot of weight and lost motivation and confidence to work out. AV has reinstated my motivation and confidence and my weight has come down significantly with his guidance. He is a trainer who is truly committed to the ethic behind proper fitness. He is not interested in excuses from his clients and wants them to push knowing that this is how results are created.
5.0Kenneth Ross
After more than forty years of training and spending time in gyms, I thought I had seen and knew everything until a chance encounter with Avela. He spent an hour evaluating my routines and how I used the equipment, and revealed a level of fitness insight and whole-body approach I hadn’t come across before. It didn’t take long to realise I needed some personal training guidance. The next day I booked him for sessions. I’d missed boxing pad work, so I asked him to include that within the comprehensive program he’d outlined, with an emphasis on cardiovascular fitness and improving muscle definition.
5.0Mercy
Apart from physical training, AV fitness words of encouragement have helped me to stay motivated & achieve my goals. Avela once told me, am training for myself, not for anyone else, so just as I turn up for work or important appointment, I should take my workouts just as serious and apply the same commitment towards them.
5.0
What Clients say about me
Included features
✓ Custom training programme
✓ Personalised nutrition guidance
✓ Weekly check-ins
✓ Progress monitoring
✓ WhatsApp support
✓ Lifestyle coaching
✓ Accountability and motivation
Included features
✓Small group environment
✓ Expert coaching
✓ Structured workouts
✓ Motivation from training partners
✓ Fitness progression tracking
✓ Affordable coaching option
Included features:
✓ Personalised training session
✓ Technique and form guidance
✓ Goal-focused workouts
✓ Strength & conditioning support
✓ Progress tracking
✓ Suitable for all fitness levels
Training & Coaching Plans
Training & Coaching Plans
Included features
✓Small group environment
✓ Expert coaching
✓ Structured workouts
✓ Motivation from training partners
✓ Fitness progression tracking
✓ Affordable coaching option
Included features:
✓ Personalised training session
✓ Technique and form guidance
✓ Goal-focused workouts
✓ Strength & conditioning support
✓ Progress tracking
✓ Suitable for all fitness levels
Included features
✓ Custom training programme
✓ Personalised nutrition guidance
✓ Weekly check-ins
✓ Progress monitoring
✓ WhatsApp support
✓ Lifestyle coaching
✓ Accountability and motivation
CHECK MY AVAILABILITY
View my weekly schedule before requesting your session.
CHECK MY AVAILABILITY
View my weekly schedule before requesting your session.
Note: During 5-week months, additional sessions can be added as a top-up for the extra week.
SESSION PER WEEK
PRICE
Monthly Training Subscriptions
Commit to your goals with my flexible monthly subscriptions
Monthly Training Subscriptions
Commit to your goals with my flexible monthly subscriptions
1 SESSION
£160 / month
2 SESSION
£305 / month
£420 / month
3 SESSION
VIEW MY CALENDAR
Have questions or need help? I’m here to assist you
Have questions or need help?
Do I need gym experience?
No programmes are tailored to your level, whether you're a complete beginner or experienced.
How many sessions should I do per week?
Typically 2–4 sessions depending on your goals and schedule.
Do you provide nutrition advice?
Yes, I provide practical guidance to support your results.
Can I train with you online?
Yes, online coaching is available with full support and structured plans.
VIEW MY CALENDAR
Do I need gym experience?
No programmes are tailored to your level, whether you're a complete beginner or experienced.
How many sessions should I do per week?
Typically 2–4 sessions depending on your goals and schedule.
Do you provide nutrition advice?
Yes, I provide practical guidance to support your results.
Can I train with you online?
Yes, online coaching is available with full support and structured plans.
SESSION PER WEEK
3 SESSION
1 SESSION
2 SESSION
Note: During 5-week months, additional
sessionscan be added as a top-up for the
extra week.
Monthly Training Subscriptions
Commit to your goals with my flexible monthly subscriptions
PRICE
PRICE
£160 / month
£305 / month
£420 / month